So it is definitive that your heart is broken and you finally accept it, embraced it and decided you wanted to do something about it... Well me too, and as hard as I'm thinking it is going to be I'm going to try to get somehow done with it. I am feeling very crushed but today after getting my mind really into it I decided I was going to change that! And here I am trying to find or make myself a program to actually do it. So I think I this first;
You have to feel good to forget how sad you are, and for the first step I thought of doing a list of things that make me happy.
1. Listening to music really loud
2. Be alone for some time (with #1)
3. Being with my family
4. Talking to friends about anything
5. Read funny things
6. Michelle phan videos (no joke she's the bomb
7. Watching DIY videos
8. Sketching
9. Drawing
10. Watching new movies & series
11. Reading
13. Green tea
14. My pets
15. Makeup
16. Life quotes
17. Exercising
18. New projects
19. Internet (really)
20. Long showers
Etc...
See, and I think I could have going on and on with the list, it's easy and you just have to think a little and appreciate that you can actually do all that and have a smile in your face, it will not make the pain disappear because let's be honest that is very very hard, but it will certainly make you forget about the sad things for a little while, like sleeping!
Try it, I will... Hope it works.
Good luck!
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